What are Some Easy Recipes Using Only Pantry Staples?

In today’s fast-paced world, we often find ourselves in need of quick, delicious meals that can be made with ingredients we already have at home. If you’re wondering, what are some easy recipes using only pantry staples? You’re in the right place! This article will explore simple recipes that are both satisfying and quick to prepare, using ingredients you likely have on hand. Let’s dive in!

What are Pantry Staples?

Before we get into the recipes, let’s clarify what we mean by pantry staples. Pantry staples are ingredients that have a long shelf life and are commonly found in most kitchens. They include:

• Canned goods (beans, tomatoes, soups)
• Pasta and rice
• Flour and sugar
• Oil and vinegar
• Spices and herbs
• Broths and stocks
• Cereal and grains

With these common ingredients, you can whip up numerous meals without needing to run to the grocery store. Here are some easy and delicious recipes!

1. One-Pot Pasta

Ingredients:

• 8 oz of pasta (any kind)
• 1 can of diced tomatoes
• 2 cups of vegetable or chicken broth
• 1 onion, chopped (optional)
• 2 cloves of garlic, minced (optional)
• Olive oil, salt, and pepper to taste
• Italian herbs (basil, oregano)

Instructions:

1. In a large pot, heat a drizzle of olive oil over medium heat.
2. Add the chopped onion and garlic, sauté until fragrant.
3. Stir in the pasta, diced tomatoes, broth, and herbs.
4. Bring to a boil, then reduce the heat to a simmer.
5. Cook for about 10-12 minutes, stirring occasionally, until the pasta is cooked al dente.
6. Season with salt and pepper to taste. Serve hot!

2. Chickpea Salad

Ingredients:

• 1 can of chickpeas, drained and rinsed
• 1 can of corn (optional)
• 1 bell pepper, diced (optional)
• 2 tablespoons of olive oil
• Juice of 1 lemon
• Salt, pepper, and your choice of herbs (parsley, cilantro)

Instructions:

1. In a large mixing bowl, combine the chickpeas, corn, and bell pepper.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, pepper, and herbs.
3. Pour the dressing over the salad and toss to combine.
4. Serve chilled or at room temperature.

3. Rice and Beans

Ingredients:

• 1 cup of rice (white or brown)
• 1 can of black beans or kidney beans
• 2 cups of water or broth
• 1 teaspoon of cumin (optional)
• Salt and pepper to taste

Instructions:

1. In a pot, bring the water or broth to a boil.
2. Add the rice and reduce the heat to a simmer. Cover and cook according to the rice package instructions.
3. In a separate pan, heat the beans over medium heat. Add cumin, salt, and pepper.
4. Once the rice is cooked, fluff it with a fork and serve topped with the seasoned beans.

4. Vegetable Soup

Ingredients:

• 1 can of diced tomatoes
• 1 can of mixed vegetables or any fresh vegetables you have
• 4 cups of vegetable or chicken broth
• 1 onion, chopped (optional)
• 2 cloves of garlic, minced (optional)
• Salt, pepper, and herbs (thyme, bay leaf)

Instructions:

1. In a large pot, heat olive oil and sauté the onion and garlic until soft.
2. Add the diced tomatoes, mixed vegetables, and broth to the pot.
3. Season with salt, pepper, and herbs.
4. Bring to a boil, then reduce to a simmer for about 20 minutes.
5. Serve hot, garnished with fresh herbs if desired.

5. Pancakes from Scratch

Ingredients:

• 1 cup of flour
• 1 tablespoon of sugar
• 1 teaspoon of baking powder
• 1/2 teaspoon of salt
• 1 cup of milk (or water)
• 1 egg (optional)

Instructions:

1. In a bowl, mix together the flour, sugar, baking powder, and salt.
2. Add the milk and egg, and stir until just combined.
3. Heat a non-stick skillet over medium heat and pour 1/4 cup of batter onto the skillet.
4. Cook until bubbles form on the surface, then flip and cook until golden brown.
5. Serve with syrup, jam, or any toppings you have on hand.

Conclusion

Cooking